Foam Massage Roller - Your Personal Massage Therapist
Relieve muscle tension, accelerate recovery, and improve flexibility with our premium Foam Massage Roller. Designed for athletes, fitness enthusiasts, and anyone seeking relief from muscle soreness, this high-density foam roller delivers deep tissue massage that melts away knots and tightness.
Why Foam Rolling is Essential:
Foam rolling (self-myofascial release) is a proven technique used by professional athletes and physical therapists to break up muscle adhesions, increase blood flow, reduce soreness, and improve range of motion. Just 5-10 minutes of daily foam rolling can dramatically improve your recovery and performance.
Premium High-Density Foam:
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Perfect firmness balance - Firm enough for deep tissue work, comfortable enough for daily use
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Won't lose shape - Maintains density and effectiveness even after years of use
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Smooth surface - Glides easily over skin and clothing
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Durable construction - Supports up to 300+ lbs without deforming
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Lightweight - Easy to transport to gym, office, or travel
Two Size Options:
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Standard 40cm (15.7") - Perfect for targeted muscle work and travel
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Extended 50cm (19.7") - Ideal for full back coverage and larger muscle groups
Beautiful Color Options:
Standard 40cm: Princess Pink, Matcha Green, Light Blue, Lilac Purple
Extended 50cm: Princess Powder, Matcha Green, Light Blue, Lilac Purple
Target Every Muscle Group:
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Back - Upper, middle, and lower back tension relief
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Legs - Quads, hamstrings, calves, IT band
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Glutes - Release tight hip flexors and glutes
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Shoulders & Neck - Relieve desk job tension
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Core - Abdominal and oblique massage
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Arms - Forearms, biceps, triceps
Proven Benefits:
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Reduces muscle soreness - Faster recovery after workouts
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Improves flexibility - Increase range of motion by up to 20%
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Prevents injury - Keep muscles healthy and pliable
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Enhances circulation - Promotes blood flow and healing
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Relieves stress - Physical and mental relaxation
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Breaks up scar tissue - Improves tissue quality
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Improves posture - Release tight muscles pulling you out of alignment
Perfect For:
- Post-workout recovery
- Pre-workout warm-up
- Physical therapy and rehabilitation
- Chronic pain management
- Desk workers with tight shoulders and back
- Runners and cyclists
- Yoga and Pilates practitioners
- Anyone with muscle tension or soreness
How to Use:
For Back: Lie on roller, support head with hands, slowly roll up and down.
For Legs: Place roller under target muscle, use arms to control pressure and movement.
For IT Band: Lie on side with roller under outer thigh, roll slowly from hip to knee.
Duration: Spend 30-60 seconds on each muscle group, 1-2 times daily.
Product Specifications:
Material: High-density EVA foam
Sizes: 40cm or 50cm length
Diameter: 15cm (standard)
Weight: 900g
Load Capacity: 300+ lbs
Surface: Smooth, non-textured
Colors: Pink, Green, Blue, Purple
Invest in your recovery and feel the difference. Order your foam massage roller today and say goodbye to muscle pain!